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IQF Practice

Everything you need to begin IQF Practice is available to you free. Start at Notice.

1 · Notice

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Answer 10 questions about your life — your personal Report arrives by email, showing which patterns have been active in your life.

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2 · Observe

Pattern Observation Worksheet

Work with the active Codes in your life. These questions help you see patterns more clearly.

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3 · Locate

Human Pattern Map

Locate the Code you're working with in the whole system. Knowing where you are is how you find your way back here.

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4 · Begin Again

Stay with the Code you're working with or choose another. The more you look, the more becomes visible.

Reference

84 Code Index

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How to Use the Pattern Cards

The companion zine — what patterns are, how they form, and how to work with the Cards.

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IQF System Reference Manual

The complete guide to using the Cards, Maps, and 84 Codes to navigate the patterns shaping your life.

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The System Cards Tracking Gallery Case Studies
Code 7 · Flight — IQF
Code 7, Flight — pattern painting by Barbara Davis, from the IQF 84 Code System
IQF Pattern · Code 7

Flight

You get further away the faster you move.

Mirror  Code 78 · Rooted Presence in Grid

This is one of the 84 patterns. Your free Pattern Report shows which codes are currently active in your life — so instead of reading about one pattern, you find out which ones are actually moving in you.

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Physical Quadrant · Core Frequency: Stillness

How Flight shows up

Flight doesn’t scream, it slips away. You’re there but not inside it. The pace picks up and presence drops out. The task gets done but nothing changes. You finish the shape before you’ve felt it. You move through the moment so fast that by the time it’s over you weren’t really in it. This code invites you to stay while it’s happening.

“I couldn’t stay with it.”— the pattern voice

In real life: You see what you pull away from.

The Constant: Flight is a fractal of absence. Presence returns when you stay inside what’s happening while it’s happening.