Coherence
Success is not something you achieve — it is something you become.
Most people know what they should do. The gap is between knowing and actually doing it — consistently, honestly, under pressure. This course closes that gap: bringing what you think, what you feel, and what you do into alignment.
← All IQF coursesWhat you think. What you feel. What you do.
When those three are in harmony, you experience clarity, ease, and fulfillment. When they're out of sync, life feels fragmented — and even the most impressive achievements feel hollow. That's why chasing external markers leaves you empty whether you win or lose: the value was never out there.
At the core of the alignment is your Dharma — your soul's purpose. Success becomes its progressive realization: not a destination you reach, but a way you move.
From redefining success to living it — in four movements.
Becoming a Success
Why tying your worth to external achievement disempowers you whether you win or lose — and how to relocate success inside, as the progressive realization of your Dharma.
Discovering Your Dharma
A guided devotional practice for uncovering your soul's purpose: listening to the feeling body, seeing the gap between who you are and who you're becoming, and distilling your Dharma into seven words or fewer.
Thought Alignment & the Five Kleshas
Your mind as living soil — it grows whatever you plant. Concentration as the skill beneath meditation, discipline as rhythm rather than force, and the five Kleshas: the patterns that break alignment before it takes hold.
The Dharma Wheel Clinic
Lying back over the wheel places your spine in a vulnerable position — and teaches you to breathe there instead of brace. Your body can only hold as much fear as your mind allows. This is where knowing becomes doing.
The teaching, the practice, and the proving ground.
Success, Dharma, thought alignment, and meeting resistance — recorded and self-paced, on any device.
The guided practice clinic, taught with ahimsa — non-harm — woven through. Requires a yoga wheel.
Discovering Your Dharma, the daily Dharma card practice, and reflection guides you keep.
The course culminates in thirty days of daily practice. Show up. Do your best. Breathe. Begin again.
For the person who knows — and isn't doing.
- You know exactly what you should be doing — and you're not doing it.
- You've achieved things that were supposed to feel like success, and didn't.
- You're ready to meet resistance with awareness — instead of avoidance or force.
- You're looking for a quick fix. This is a practice — the change comes from showing up, not from hearing about it.
Beth Davis
Founder of the Institute of Quantum Frequency. Beth has practised the 84 postures of the Ghosh lineage — the therapeutic tradition of Bishnu Charan Ghosh — since 2011, later seeking out senior teachers Esak Garcia and Kim Tang for their depth of experience in the practice. Fifteen years inside those 84 postures is where IQF's 84-Code System came from. Coherence is the inner practice of that work — where knowing becomes doing.
Instant access. Yours for life.
The full teaching, the Dharma Wheel Clinic, and the devotional practices — yours for life.
Enroll nowThe discomfort is not the enemy. It is where the transformation happens.
Requires a yoga wheel. This course is educational and is not medical advice or a substitute for professional care.