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The Practice

Everything you need to begin The Practice is available to you free. Start at Notice.

Get Your Free Pattern Report

Answer 12 questions about your life — your personal report arrives by email, showing which patterns have been active in your life.

Pattern Observation Worksheet

Work with the active codes in your life. These questions help you see patterns more clearly.

These maps show you where the codes are, what surrounds them, and help you find your way back here.

The Human Pattern Map

See where any code is located in the whole system.

The 42 Axis Map

Open any axis. See the terrain inside it.

The Somatic Gateway Map

Open any gateway. See the path patterns follow — and how to find your way back here.

Stay with the code you're working with or choose another. The more you look, the more becomes visible.

84 Code Index

How to Use the Pattern Cards

The companion zine — what patterns are, how they form, and how to work with the cards.

IQF System Reference Manual

The complete guide to using the cards, maps, and 84 codes to navigate the patterns shaping your life.

Code 75 · Self-Initiation — IQF
Code 75, Self-Initiation — pattern painting by Barbara Davis, from the IQF 84 Code System
IQF Pattern · Code 75

Self-Initiation

You move when the impulse arrives.

Mirror  Code 10 · Non-Initiation

This is one of the 84 patterns. Your free Pattern Report shows which codes are currently active in your life — so instead of reading about one pattern, you find out which ones are actually moving in you.

See all 84 patterns →