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IQF Practice

Everything you need to begin IQF Practice is available to you free. Start at Notice.

1 · Notice

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Answer 10 questions about your life — your personal Report arrives by email, showing which patterns have been active in your life.

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2 · Observe

Pattern Observation Worksheet

Work with the active Codes in your life. These questions help you see patterns more clearly.

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3 · Locate

Human Pattern Map

Locate the Code you're working with in the whole system. Knowing where you are is how you find your way back here.

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4 · Begin Again

Stay with the Code you're working with or choose another. The more you look, the more becomes visible.

Reference

84 Code Index

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How to Use the Pattern Cards

The companion zine — what patterns are, how they form, and how to work with the Cards.

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IQF System Reference Manual

The complete guide to using the Cards, Maps, and 84 Codes to navigate the patterns shaping your life.

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The System Cards Tracking Gallery Case Studies
Code 41 · Thought Fragmentation — IQF
Code 41, Thought Fragmentation — pattern painting by Barbara Davis, from the IQF 84 Code System
IQF Pattern · Code 41

Thought Fragmentation

You can’t hold a thought when the feeling gets too intense.

Mirror  Code 44 · Emotional Flow Trust

This is one of the 84 patterns. Your free Pattern Report shows which codes are currently active in your life — so instead of reading about one pattern, you find out which ones are actually moving in you.

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Mental Quadrant · Core Frequency: Containment

How Thought Fragmentation shows up

You’re not scattered, you’re overloaded. Thoughts scatter not from weakness, but from the system’s attempt to protect itself. You start a sentence and lose it. You reach for a thought and it’s already gone. Your mind is chasing threads it can’t hold because your system is maxed. This code invites you to stay with the feeling so your mind can settle.

“If I could just think this through, it would stop.”— the pattern voice

In real life: You see when emotional pressure pulls you out of clarity.

The Constant: Thought fragmentation is a fractal of absence. Presence returns when feeling is met and the mind can settle.