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Everything you need to begin IQF Practice is available to you free.

Make 85 is a daily pattern-recognition game. Pick your pattern to make 85. Collect all 42 Axes. Then choose an area of your life and get a free reading on what to notice today.

Get your free Pattern Report. Answer 10 questions about your life — your personal report arrives by email, showing which patterns have been active.

Work with the active Codes in your life. The Gallery and the worksheet are designed to help you see patterns more clearly.

Find your Codes on the Map. Where they show up is where your life is asking for you to show up with attention.

Begin again. The more you look, the more becomes visible.

84 Code Index

How to Use the Pattern Cards

The companion zine — what patterns are, how they form, and how to work with the Cards.

IQF System Reference Manual

The complete guide to using the Cards, Maps, and 84 Codes to navigate the patterns shaping your life.

 

IQF Somatic Gateways

Entry. Direction. Trajectory. 

 

This is how patterns move through the body — in you and in everyone. The more you work with this map, the more you'll recognize where any pattern is in its path — and how to find your way back here.

Somatic Gateway — Institute of Quantum Frequency
Breath
Regulates rhythm — the body's primary interface with the present moment
Clarity Channel
Stabilization sequence — system self-organizes
Control Channel
Fragmentation sequence — system distorts
DOWNLOAD THE SOMATIC GATEWAYS HERE