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If you want more support integrating the work, or if you're moving through something specific that requires direct guidance, personalized support is available.

Add 5 hours of private 1:1 sessions with Beth—use them in 30-, 60-, or 90-minute sessions anytime across your 90-day journey. Usually, $799 USD, now $600 USD.

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This is your invitation to experience the transformation that awaits you inside Awaken—step inside and experience what alignment really feels like. Where breath, movement, and structure fuse into one seamless practice.

Here, every inhale anchors you. Every exercise roots you. Every module builds a framework you live in.

Inside the Full Journey

  • 12 Teaching Modules + Clinics
    Integrate philosophy with journaling prompts and guided teachings so you feel—not just understand—your own truth.

  • Energy Integration Clinic
    These guided practices turn insight into action. Using breath, posture, and focus, you’ll decompress the spine, clear energetic static, and train your body to hold alignment—so the transformation doesn’t just make sense. It lands.

  • Live Support Calls
    Twice-weekly gatherings to keep you steady, curious, and confident:
    • Wisdom Circles every Wednesday at 5 pm PT | 8 pm ET: unpack the “why,” ask questions, deepen your understanding.
    • Progress & Alignment Clinics every Saturday at 11 am PT | 2 pm ET: real-time feedback to refine your form, regulate your nervous system, and lock in your newfound coherence.

  • 30-Day Energetic MRI
    Enter a guided 30-day sequence designed to integrate what’s been activated. These practices function as an energetic MRI—revealing what’s stabilized, what’s in motion, and what’s ready for deeper alignment. Not a test—this is recognition through structure.

Monthly Rite of Illumination
On the last day of each month, join us in a live ceremony to reflect, connect, and be witnessed in your progress. All students are welcome—and those who’ve completed their 30-day Energetic MRI will receive certification and be invited into the next level.

Dharma Wheel

All students must have a Dharma Wheel to complete Level 1.

This is not a stretching prop—it’s a diagnostic and devotional tool. The Dharma Wheel is used to access the deeper architecture of the spine, surface stored fear, and initiate self-healing through breath, awareness, and passive backbending.

Students will be guided through a structured practice that develops discernment, stabilizes the nervous system, and builds a direct relationship with the spine as an energetic channel.

Let's Begin

When you click “Join Awaken”, you’re not committing to a course. You’re exploring a living system—a daily rhythm that holds you, guides you, and returns you to yourself, breath by breath.

Your practice awaits. Welcome home.