Your unconscious patterns made clear.
Because your symptoms aren't random.
The 84 Code System helps you see and feel what drives disconnection, being on edge, running on empty, and shutting down—so you can finally understand what your body's been trying to tell you
How the IQF System Works
You train the body to set a baseline.
You enter the tracking: daily movement + daily check-in.
The 84 Code System measures your patterns automatically.
What You Experience While Tracking
This month gives your system a chance to reveal its actual patterns — not beliefs or stories.
Awareness becomes consistent.
You begin noticing what your system as it shifts, not after it's already shifted.
Drift and collapse become visible.
You see where your stability breaks — the exact moments your system slips, tightens, or shuts down.
Stability becomes repeatable.
Your system starts holding steady for longer, and you recognize the conditions that make this possible.
Your data stays yours.
The IQF system tracks patterns anonymously, and your de-identified data contributes to the Frequency Research Project — an ongoing study of how real-time practice changes stability over time.
How Your System Shifts Over 30 Days
This protocol doesn’t chase symptoms. It reorganizes your baseline. Over one month, you’ll see:
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Orientation stabilizes.
Your system learns what “steady” feels like again. You recover faster after stress instead of staying spun out for hours or days. -
Your baseline becomes obvious.
You stop guessing whether you’re “doing okay.” The daily reports show exactly where you’re holding, where you’re fragmenting, and how often. -
Patterns stop running you.
The moments you usually overwork, shut down, or leave your body show up as specific codes. Once they’re visible, you can choose how to respond instead of defaulting to the old pattern. -
Integrity holds under pressure.
By the end of the 30 days, you see whether your system can stay coherent when life gets loud — not just on calm days.
7 days — first adjustments · 14 days — steadying begins · 21 days — stability takes root · 30 days — integrity holds under pressure.
What's Included in the Tracking Protocol
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30 Days of Guided Tracking
A short daily check-in that takes a few minutes to complete. -
Your Daily Frequency Report
Auto-organized summary of your responses each day, so you can see your patterns in real time. -
Personal Frequency Map and Day 30 Certificate
A visual snapshot of which of the 84 codes are most active in your system at the end of the cycle. -
Code Library Access (Level 1 set)
Clear descriptions of the codes you’re seeing most often, so you can understand what each pattern is signaling. -
Baseline movement sequence videos
The core Level 1 practices that give your body a steady reference point while you track. -
Completion summary/report
A concise overview of your 30-day data that you can keep, repeat, or share with a practitioner if you choose.
Begin Training: Level One
To start tracking, you first complete Level 1 training. Once your body has a baseline, you enter the 30-day protocol and let the system show you how your patterns actually move
