IQF Pattern Tracking 

Level One Somatic Track

Introductory pricing — $49/month

Use this system daily and watch what changes.

Life is hard. What makes it hard is your patterns — the way you meet what's happening.

IQF shows you exactly where you leave yourself. And what changes when you stop.

How It Works

The full cycle — practice and check-in combined — takes under 20 minutes a day.

Each day you complete a short somatic practice. Then you answer 21 questions about what happened in your system while it was still live. Your responses run through the 84 Code logic. Within minutes of your check-in, your Personal Daily Frequency Report arrives — showing exactly which patterns were active in your system that day. 

Over 30 consecutive days, patterns become visible as data — not as stories, not as interpretations. As signal, repeated and measurable.

Practice — Complete the somatic practice from anywhere. No equipment needed. The practice creates pressure. Patterns appear under pressure.

Check In — Answer 21 questions immediately after. While the sequence is still in your body.

See —Receive your Daily Frequency Report.  It shows where your system fragmented and where it stabilized.

Decode — Follow the codes into the library. Work with what lands.

What's Included 

• Level One Somatic Track — five-part daily practice with video instruction
• Daily Frequency Report — generated automatically after each check-in
• Code Library — 84 codes with full axis content, practice prompts, and reflection tools
• Pattern Summaries — at Days 7, 14, 21, and 30
• Community — private space with regular review and direct response to selected posts
• Cycle Completion Letter — issued at the close of each 30-day circuit.

How the Cycle Works

This is a monthly subscription billed automatically at $49/month beginning on the date of purchase. Cancel anytime.

Your 30-day tracking cycle is separate from your billing cycle.

Tracking runs on consecutive daily check-ins. If you miss a day of tracking your tracking cycle resets to Day 1. Your billing continues unchanged.

Your Data 

Your reports are visible only to you. Your anonymized data contributes to the IQF Frequency Research Project — an ongoing study of how human systems reorganize under consistent pressure over time.

Begin. 

Show up. Do your best. Breathe. Begin again.