IQF Pattern Tracking 

Level One 

Introductory pricing — $49/month

Daily tracking for real-time pattern recognition.

How it Works

The full cycle — practice and check-in combined — takes under 20 minutes a day.

Practice — Complete the somatic practice from anywhere. No equipment needed. The practice creates pressure. Patterns appear under pressure.

Check In — Answer 21 questions immediately after. While the sequence is still in your body.

See — Receive your Daily Frequency Report. It shows where your system fragmented and where it stabilized.

Decode — Follow the codes into the library. Work with what lands.

What's Included

• Level One Somatic Track — five-part daily practice with video instruction
• Daily Frequency Report — generated automatically after each check-in
• Code Library — 84 codes with full axis content, practice prompts, and reflection tools
• Pattern Summaries — at Days 7, 14, 21, and 30
• Community — private space with regular review and direct response to selected posts

How the Cycle Works

This is a monthly subscription billed automatically at $49/month beginning on the date of purchase.

You may cancel anytime.

Your 30-day tracking cycle runs on consecutive daily check-ins. A missed day resets the cycle to Day 1 — your billing continues, and you simply begin the cycle again.

Cancelling your subscription ends access to all included products and the community at the close of your current billing period.

Your Data 

Your reports are visible only to you. Your anonymized, aggregate data contributes to the IQF Frequency Research Project — an ongoing study of how human systems reorganize under consistent pressure over time.

Begin. 

Show up. Do your best. Breathe. Begin again.