Ethics

ETHICS — How you relate to yourself and the world — $49

These ten principles are not rules. They're tools for seeing where your behavior and your values fall out of alignment. The Yamas and Niyamas are the ethical foundation of yoga — five principles for how you relate to others, five for how you relate to yourself. In this course they function as a precise framework for self-observation, helping you recognize patterns in thought, reaction, and decision-making that you may not have been able to name before.

Guided devotional practices for the Yamas and Niyamas turn these ten principles from ideas you understand into ones you actually live.

WHAT YOU'LL GAIN

• The Yamas and Niyamas as a practical system for alignment — five principles for others, five for yourself
• Awareness of patterns in your behavior, thoughts, and reactions
• Tools for navigating relationships with clarity and integrity
• A stronger connection between your inner state and your outer actions
• Practical ways to live these principles day to day

WHO IT'S FOR

• Those who want to understand how their actions reflect their internal state
• Anyone seeking more clarity in relationships and decision-making
• Those who feel misaligned between what they believe and how they live
• Anyone who wants practical tools for self-awareness and behavioral change
• Those ready to examine patterns in their thoughts and actions

Instant, lifetime access · 10 lessons · downloadable practice guides · yours to keep and return to anytime